Tag Archives: diet

Getting up early in the morning is one of the hardest things to do for some of us. However, at the beginning of a successful day and at the end of the day, the most basic thing that will make us feel happy are to get up early in the …

Resting for all of us expresses different meanings. Resting means working for some of us or it means lengthen against to sun on the beach, maybe being alone with nature or means stretching the feets at home… Sometimes reservations are set up just before the end of the month to …

As it is often said, it is never too late to start doing good things. Similarly, we are not too late to focus on the transition to a life on the form and to start investing in our future. Daily life rush, as well as many things in today’s world, …

Target : 3 kilos per week. Daily calories : 1400 calories. If you admire how models stay so thin, now try this diet widely used by them. 1st Day. Breakfast : Dried fruit, oatmeal and some milk. Lunch : Lentil soup, oathmeal cake, salad with plenty of lemon. Dinner : …

With this diet is it possible making vacation while you are losing kilos? We know that most of people have a problem with their kilos. With this diet you have a chance to lose 5-8 kilos in a month. If you will do some exercises which makes this process effective. …

First, instead of seeing sport as a activity of losing weight do not forget that you need make a regular activity for healthy life. *If you don’t have any sport history in the past, get a proper help from a proffessional teacher before srating sport. If you have an illness …

People who has desk job should paying attention at theese; Postural awareness is a very important. Whoever has desk job should kept their head and body upright during the day. To make posture straight its important to completely discharging of the feet is very important. While lifting feets from the …

Nowadays it’s a distressed state to loss weight in healthy ways. Frequent consumption of fast foods brought by the living conditions, stagnant working places causes overweight and health problems in human body. To have a healthy body and to get rid of extra fat from your body, no doubt its …

Cabbage diet with the recommended diet to lose weight through healthy, today we introduce this kind of diet to lose your extra weight. With cabbage diet you can get rid of your extra weights that recommended by experts and used by many famous name. Cabbage is very healthy and one …